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FREE WEBINAR SERIES

Join us weekdays at 12pm (SAST) as we help you to flourish during these uncertain times.

Series Sponsors

About this series

The fallout from COVID-19 is going to have a drastic impact on people’s emotional and psychological wellbeing. Amidst social isolation, financial uncertainty, loss of resources, social distancing and relational disruption this is an unprecedented time of stress, anxiety, and fear.

The webinar series will help you to cope through this season by:

  • Guiding you through the psychological realities you can expect
  • Providing knowledge, advice and insights from psychology experts
  • Helping you to learn and apply practical strategies for improving wellbeing
  • Giving you access to a host of free online resources, tools and activities

The webinar series will be a powerful journey for you, your family, and friends to take. It will equip you to find emotional wellbeing in this interesting time.

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Have a Question?

Ask a Question

If you have questions relating to Mental Health & Wellbeing that you would like us to answer during our daily webinars, post them here and we’ll do our best to answer them as soon as possible.

 

Webinar Recordings

Missed today’s live webinar? No stress, catch all the replays below. These will be updated each day with the most recent one.

Our Guests

Take a look at some of the fantastic guests we’ve had on the webinar series so far.

Dr Priyadarshini Nanjundappa

Dr Priyadarshini Nanjundappa

PhD (Positive Organizational Behaviour), Learning and Development professional, Ucademy

Dr Serahni Symington

Dr Serahni Symington

PhD (Psychology), Counselor and Lecturer

Sarika Thakor

Sarika Thakor

Organisational Psychologist and HR Manager, Netsurit

Nqobile Msomi

Nqobile Msomi

Counselling Psychologist and Lecturer, Rhodes University

Leon Grové

Leon Grové

Clinical Psychologist, consultant, trainer, facilitator, author, executive Coach and mentor, Leverage & Growth

Alex Kilgour

Alex Kilgour

Organisational and Consulting Psychologist, Mygrow

Jasmine Mohidin

Jasmine Mohidin

Organisational Psychologist and ICF-certified Coach

Sam Pretorius

Sam Pretorius

Psychologist in Private Practice (www.sampretorius.com)
Nkateko Ndala-Magoro

Nkateko Ndala-Magoro

Counselling psychologist, Pretoria Psychologists

Alison Godenir

Alison Godenir

Trend & Behavioral Alchemist, Generation Blender, Keynote Speaker

JULIA CAMPHER

JULIA CAMPHER

Mental Health, Child Protection and Youth Justice

Schalk Bezuidenhout

Schalk Bezuidenhout

Comedian and Actor

Carl Wastie

Carl Wastie

Award winning radio presenter, TV host, MC and KFM DJ

Caitlyn De Beer

Caitlyn De Beer

Life coach, Speaker, Podcast host and Psychology lecturer

Sid Peimer

Sid Peimer

ED of the Cape Chamber of Commerce & Industry (on contract)

Zuraida Jardine

Zuraida Jardine

Functional Medicine, Health Coach, Breathwork Practitioner, Speaker

Alwyn Uys

Alwyn Uys

Professional triathlete and Ironman

Alice Toich

Alice Toich

Visual artist and Baker

Dr Nokukhanya Khanyile

Dr Nokukhanya Khanyile

Doctor, Keynote speaker, Change maker

Patrick Lawson

Patrick Lawson

Group Strategy Executive, Spur Corporation

Robin Scott

Robin Scott

Clinical Psychologist

Llewellyn De Jager

Llewellyn De Jager

Managing Director, Cebano Consultants
Peter Magner

Peter Magner

Director, Iridium Business Solutions

Reviews

See what people have been saying about the series…

This is much needed and really helpful. Thank you.
Zintle Zinchii Mvinjelwa

Thanks guys that was really useful and interesting! I’m going to get my whole team to come along tomorrow.
Devon Lowndes

Thank you for putting this series together, really excited to follow this program!
Bronwyn Dryden

Gosh, really resonating with me this morning! Thank you for these webinars and your inputs 🙌🏻

Lauren Moore

Loving this webinar – look forward to the rest!

Stella Heuer

My experience of my journey of discovery with Mygrow has helped me see the better version of myself.

Phumza Mpoyiya