FREE WEBINAR SERIES
Join us weekdays at 12pm (SAST) as we help you to flourish during these uncertain times.
Series Sponsors
About this series
The fallout from COVID-19 is going to have a drastic impact on people’s emotional and psychological wellbeing. Amidst social isolation, financial uncertainty, loss of resources, social distancing and relational disruption this is an unprecedented time of stress, anxiety, and fear.
The webinar series will help you to cope through this season by:
- Guiding you through the psychological realities you can expect
- Providing knowledge, advice and insights from psychology experts
- Helping you to learn and apply practical strategies for improving wellbeing
- Giving you access to a host of free online resources, tools and activities
The webinar series will be a powerful journey for you, your family, and friends to take. It will equip you to find emotional wellbeing in this interesting time.
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Ask a Question
If you have questions relating to Mental Health & Wellbeing that you would like us to answer during our daily webinars, post them here and we’ll do our best to answer them as soon as possible.
Webinar Recordings
Missed today’s live webinar? No stress, catch all the replays below. These will be updated each day with the most recent one.
Our Guests
Take a look at some of the fantastic guests we’ve had on the webinar series so far.
Dr Priyadarshini Nanjundappa
PhD (Positive Organizational Behaviour), Learning and Development professional, Ucademy
Dr Serahni Symington
PhD (Psychology), Counselor and Lecturer
Sarika Thakor
Organisational Psychologist and HR Manager, Netsurit
Nqobile Msomi
Counselling Psychologist and Lecturer, Rhodes University
Clinical Psychologist, consultant, trainer, facilitator, author, executive Coach and mentor, Leverage & Growth
Alex Kilgour
Organisational and Consulting Psychologist, Mygrow
Jasmine Mohidin
Organisational Psychologist and ICF-certified Coach
Sam Pretorius
Nkateko Ndala-Magoro
Counselling psychologist, Pretoria Psychologists
Alison Godenir
Trend & Behavioral Alchemist, Generation Blender, Keynote Speaker
JULIA CAMPHER
Mental Health, Child Protection and Youth Justice
Schalk Bezuidenhout
Comedian and Actor
Carl Wastie
Award winning radio presenter, TV host, MC and KFM DJ
Caitlyn De Beer
Life coach, Speaker, Podcast host and Psychology lecturer
Sid Peimer
ED of the Cape Chamber of Commerce & Industry (on contract)
Zuraida Jardine
Functional Medicine, Health Coach, Breathwork Practitioner, Speaker
Alwyn Uys
Professional triathlete and Ironman
Alice Toich
Visual artist and Baker
Dr Nokukhanya Khanyile
Doctor, Keynote speaker, Change maker
Patrick Lawson
Group Strategy Executive, Spur Corporation
Robin Scott
Clinical Psychologist
Llewellyn De Jager
Peter Magner
Reviews
See what people have been saying about the series…
Gosh, really resonating with me this morning! Thank you for these webinars and your inputs ????????
Loving this webinar – look forward to the rest!
My experience of my journey of discovery with Mygrow has helped me see the better version of myself.